Tame Your Thoughts

From restless thoughts, that, like a deadly swarm 
Of hornets arm'd, no sooner found alone, 
But rush upon me thronging. 
~ John Milton

Sometimes this is exactly how I feel about my thoughts.....they are restless, they rush upon me, and many many times they are negative!  I am constantly telling myself to "tame my thoughts" - and nothing tames them better than a walk in nature.  

~ Painted Lady Butterfly   ~ 


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