From restless thoughts, that, like a deadly swarm
Of hornets arm'd, no sooner found alone,
But rush upon me thronging.
~ John Milton
Sometimes this is exactly how I feel about my thoughts.....they are restless, they rush upon me, and many many times they are negative! I am constantly telling myself to "tame my thoughts" - and nothing tames them better than a walk in nature.
~ Painted Lady Butterfly ~